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8 Day Bali Wellness Tour

Embrace the Island of the Gods and become one with this serene island vibe!
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8 Day Bali Wellness Tour

CruisePlus Land Offer

Ubud to Sanur

June 8, 2019

G Adventures Land Tour

Enter the tropical wonderland of Bali, long a beacon to travellers in search of uncovering their spiritual side. Start your journey inward with Canang in Ubud, a traditional offering given at Hindu temples, before immersing yourself in nine days of rejuvenating activities, healthy food, and captivating sights. From daily yoga practices to traditional Balinese healing ceremonies to stops at serene beaches (Pemuteran, Sanur), you will be entranced by Bali’s natural calming spirit that continues to lure people from all over the world seeking a deeper connection.


  • Enjoy numerous opportunities for pilates & yoga, and try anti-gravity yoga in Sanur
  • Hike through lush green forest to take a refreshing dip in Munduk Waterfall
  • Visit an organic farm and prepare a typical Balinese meal with the assistance of a local chef

What we are Including

  • Roundtrip international airfare*
  • Roundtrip airport transfers
  • 9-day guided Wellness Tour with a Chief Experience Officer & local guides
  • 8 nights superior accommodations
  • Daily breakfast & 4 lunches
  • Daily sightseeing & admission fees as per itinerary
  • Taxes
  • Ask about extending your stay in Ubud or Sanur, or adding on optional excursions!
Package Price
Vancouver $3159pp
Calgary $3351pp

*Ask us about your gateway!

Please note* optional excursions, meals, additional nights, and gratuities are extra and are not included.

All pricing is per person, based on double occupancy and in CAD


Ubud to Sanur

Day 1 Ubud
Arrive at any time. Arrival transfer included. This evening, meet the group and CEO for a welcome meeting. Take this opportunity to set your intention for the trip ahead.
There are no activities planned until an evening welcome meeting.
Private Vehicle
Denpasar – Ubud 2h
Settle in and scan the scenery from the convenience of a private vehicle.
Arrival Day and Welcome Meeting
The adventure begins tonight. Feel free to explore before your welcome meeting, but make sure you’re back in time to meet the group. After introductions, your CEO will review the details of your tour. Please note that normal check-in times apply at our start hotels, but you can usually store your luggage for the day if you arrive early.
Day 2 Ubud
Enjoy an early morning yoga class before a healthy breakfast. Participate in a day exploring the spiritual side of Bali in depth, including visits to Hindu temples Tirta Empul where you will take a holy bath to purify yourself, and Gunung Kawi where you will be guided around small rice field paths surrounding the complex. Stop for lunch at the G Adventures supported-Bali Community Training Lunch Program. Opt to wind down with a yoga and meditation session.
Before departing, create an offering called Canang in Balinese. This offering will be brought with you to the temples to ask for permission from the gods to enter.
Your Wellness Moment: Morning Yoga
Start your day with a Hatha yoga session
Tirta Empul Temple Visit
Take in the beauty of this Hindu temple, built in 962 and dedicated to Vishnu, the Hindu god of preservation. Wade through its bubbling springs, believed to hold curative powers.
Gunung Kawi Temple Visit
Explore this ancient Hindu temple complex, which is surrounded by bright green terraced rice fields. Be sure to check out the shrines carved into the cliff -- they stand at an impressive 7m (23ft).
Your G for Good Moment: Bali Community Training Lunch Program
Enjoy lunch at the G Adventures-supported Bali Community Training Lunch Program. This initiative supports and assists people living with disabilities in Bali to find independence and meaningful employment through training in the hospitality sector. In Hindu-Bali, it is a societal belief that being born with a disability is a product of "bad karma". Our ground partners are working in the community to break down these stereotypes, and provide resources, training, and education to adults living with disabilities to gain independence and confidence, and find employment within their community. Fully managed and operated by individuals living with disabilities, enjoy a delicious traditional Balinese buffet lunch prepared by the organization while learning more about this initiative that empowers individuals through skills and employment training. All proceeds from this included lunch support the organization's training, education, advocacy and outreach programs, as well as resources such as wheelchairs and three-wheeled mopeds.

Meals included:

Breakfast | Lunch
Day 3 Ubud
Enjoy an early morning yoga class before a healthy breakfast. Visit an organic farm accompanied by a chef who will explain the ingredients used in Balinese cuisine, then get your hands dirty and enjoy the ritual of preparing a typical Balinese meal in a traditional Balinese kitchen. Learn various techniques and get to know the equipment. Afternoon at leisure with the option for a yoga and meditation session.
Your Wellness Moment: Morning Yoga
Start your day with a Hatha yoga session
Your Foodie Moment: Organic Cooking Class
Refine your culinary skills with a Balinese cooking class. Discover the secrets of delicious local cuisine and how to use exotic herbs and spices.
Free Time
Opt for a massage, cycling, or simply wandering around town.

Meals included:

Breakfast | Lunch
Day 4 Ubud/Pemuteran
Depart for Pemuteran via Tabana, where you will stop at a traditional Balinese house compound and experience their healing ceremony. Learn about typical Balinese life including how to write in the Balinese alphabet, then enjoy a family-style regional lunch. Continue to Pemuteran and enjoy a free afternoon.
Private Vehicle
Ubud – Tabanan 1h30m
Settle in and scan the scenery from the convenience of a private vehicle.
Your Wellness Moment: Healing Ceremony
Enjoy a healthy welcome drink. Visit a typical Balinese house compound and learn about daily life including how to make offerings, herbal medicine “Boreh”, how the Balinese calendar is built, how to write the Balinese alphabet on a Lontar leaf and how to make coconut oil. Visit with a Balinese Healer called a Balian.
Private Vehicle
Tabanan – Pemuteran 2h
Settle in and scan the scenery from the convenience of a private vehicle.
Free Time
Pemuteran Afternoon
Enjoy free time this afternoon.

Meals included:

Breakfast | Lunch
Day 5 Pemuteran
After a healthy breakfast drive to the pier then take a short boat ride to Menjangan Island for a day of snorkeling over magnificent underwater vistas. Return and take a rest before enjoying a special Balinese Healing Yoga Session.
Snorkelling Menjangan Island
Menjangan 4h30m
Hop on a 30 minute boat ride to Menjangan Island. Snorkel over sponges, sea plants, coral and fish for an hour before stopping for a scenic lunch break on the island. After lunch jump in for another snorkelling session at a new spot off the Island.
Your Wellness Moment: Balinese Healing Yoga Session
Enjoy a unique calming yoga that will challenge both body and mind.

Meals included:

Breakfast | Lunch
Day 6 Pemuteran/Sanur
Depart for Sanur. Enroute your first stop will be Munduk, perhaps Bali's most beautiful waterfall. Next visit Ulundanu Temple, a Balinese Hindu Temple located in the Candi Kuning highland countryside. Continue to Jatiluwih to begin a cycling trip through rice fields. On arrival in Sanur relax with a cold drink by the ocean.
Private Vehicle
Pemuteran – Sanur 5h-6h
Settle in and scan the scenery from the convenience of a private vehicle. Enjoy multiple stops enroute.
Hike to Munduk Waterfall
Munduk is arguably Bali's most beautiful waterfall. After trekking 300m from the main road through lush green forest and nature song, opt to take a refreshing dip in Munduk's pool.
Ulun Danu Temple Complex Visit
Danau Beratan – Munduk
Bring your camera for this floating temple visit; the captivating Ulun Danu Temple, founded by the King of Mengwi in the 17th century, is one of Bali’s most important and most photographed temples.
Cycling Jatiluwih Rice Terrace
Jatiluwihkawan – Kintamani
Start cycling (on an electric bike) amongst the rice fields. Ride through the exotic landscapes to Jatiluwih's stunning centre, guided by an experienced local guide who will share their knowledge about this UNESCO recognized living monument.

Meals included:

Day 7 Sanur
Start the day with a morning yoga session in view of the ocean waves. This afternoon opt for an in-depth Balinese dance class or try your hand at massage by taking an informative course.
Your Wellness Moment: Morning Yoga
Enjoy a morning Hatha yoga session at an eco-friendly yoga shala with a second-floor vantage point looking out over the beach.

Meals included:

Day 8 Sanur
After breakfast enjoy the unique experience of doing anti-gravity yoga in a local families backyard. The rest of your day is free to explore this beach town.
Your Wellness Moment: Anti-Gravity Yoga
Join locals at this intimate, neighbourhood-favourite yoga spot. Instantly feel relaxed in the serene backyard, the perfect spot to achieve a total-body workout by performing a series of exercises inspired by yoga, pilates, calisthenics and aerial acrobatics. All while hanging in a silk hammock.
Free Time
Relax on the beach, or choose from the endless ways to stay active including stand-up paddleboarding, running, surfing, cycling or snorkelling.

Meals included:

Day 9 Sanur
Depart at any time.

Meals included:


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Pricing is subject to change anytime without notice and may not be reflected immediately on this page. This deal was last updated on Nov 14, 2018 @ 1:24 pm
Terms & Conditions:New bookings only. Fares are per person in the currency noted, based on double occupancy, are capacity controlled, subject to availability at the time of booking and may be withdrawn without notice. Optional supplier charges may apply and are not included. Amenities, if offered, are available for the first two in a stateroom only & based on double occupancy unless specifically stated otherwise. CruisePlus reserves the right to correct any human or electronic errors in the offers above. CruisePlus Management Ltd. Consumer Protection BC License #:3325-0.